By Sushmita Sengupta
Actress Katrina Kaif is a fitness icon not just among her fans but also among her peers. Some diet secrets of the actress you’d love to steal.
She loves eggs according to husband and actor Vicky Kaushal, she can make good eggs herself. Poached eggs, eggs Benedict and hollandaise sauce are some favourites.
Good carbs are important for Katrina too. She is a fan of sweet potatoes that are known for their complex carbs that are more satiating and healthier.
Her favourite fish is salmon, she often has it for lunch with a little sweet potato mash and green veggies. If she doesn’t find salmon, she eats chicken for protein.
The actor loves Asian foods like edamame and avocado salad, quinoa pancakes, lettuce wraps, and steamed fish.
In a KWK episode Siddharth revealed that Katrina ate ice cubes during the shoot of Kala Chashma to keep hydrated without ingesting many calories
Katrina trains for 6 days a week for at least 45 minutes, and takes home-cooked food to sets