By Deepali Verma
August 12, 2024
Apples are a nutritious and versatile fruit that can be easily incorporated into your daily diet. Here are five simple ways to enjoy the health benefits of apples.
Add fresh apple slices to your breakfast cereal, oatmeal, or yoghurt for a sweet, crunchy start to your day.
Make apple chips by baking thin slices of apple in the oven for a healthy, on-the-go snack.
Blend apples into your favourite smoothie recipes for added fibre, sweetness, and a boost of vitamins.
Chop apples into cubes and toss them into salads for a refreshing, tangy twist that pairs well with greens and nuts.
Use apples in healthy desserts like baked apples or apple crisps for a guilt-free treat.