Simple Tips To Add Apples To Your Daily Diet 

By Deepali Verma

August 12, 2024

Apples are a nutritious and versatile fruit that can be easily incorporated into your daily diet. Here are five simple ways to enjoy the health benefits of apples. 

Apple Slices

Add fresh apple slices to your breakfast cereal, oatmeal, or yoghurt for a sweet, crunchy start to your day. 

Apple Chips

Make apple chips by baking thin slices of apple in the oven for a healthy, on-the-go snack. 

Smoothies

Blend apples into your favourite smoothie recipes for added fibre, sweetness, and a boost of vitamins. 

Salads

Chop apples into cubes and toss them into salads for a refreshing, tangy twist that pairs well with greens and nuts. 

Apple Desserts

Use apples in healthy desserts like baked apples or apple crisps for a guilt-free treat.