By Risha Ganguly
When it comes to weight loss, vegetable juices can be a refreshing and nutritious addition to your diet. Here are 5 nutritious options that you can choose from.
A classic choice for weight loss, green juices typically combine leafy greens like spinach, kale, with vegetables like cucumber and celery.
Beetroots are packed with fibre, antioxidants, and essential nutrients. Including beetroot juice in your diet can boost your metabolism.
Carrot juice is naturally sweet and rich in vitamins, while ginger adds a zingy kick and can help improve digestion.
Cucumber has hydrating properties and is low in calories, making it excellent base for weight loss juices. Mint helps with digestion.
Spinach is a nutrient powerhouse, packed with vitamins, minerals, and fibre. A squeeze of lemon juice makes it detoxifying too.