Shah Rukh Khan's Diet And Fitness Secrets Revealed

By Risha Ganguly

King Khan SRK is one of the fittest actors of Bollywood. At the age of 57, he has a ripped body and the energy that can match any youngster. Let us try to decode his fitness mantra.

Healthy Breakfast

The Badshah of Bollywood starts his day on a healthy note with orange juice. He eats a light but filling breakfast that has eggs and juice.

Lean Meat For Lunch

The Pathaan actor's lunch usually consists of lean meat, legumes and skin less chicken. He avoids refined sugar of all types like white bread.

Tandoori Chicken Lover

SRK is a self-proclaimed lover of tandoori chicken, made at his home. Whenever he wants to grab a cheat meal, a plate of tandoori chicken is his go to option.

Home Cooked Meal

King Khan loves to eat ghar ka khaana. In a Twitter chat with his fans, the superstar revealed that the food he cannot live without is dal, chawal and pyaaz.

Coffee Addict

Al though the star, who made waves with his cameo in Brahmastra, tries to cut down on his caffeine intake, he ends up having several cups of black coffee throughout the day.

Workout Regime

SRK works out regularly, for about 45 minutes, which contains cardio and strength training. Good food along with exercise, even when he is not preparing for a role is his ultimate fitness secret.