By Shreya Goswami
During monsoon, not only is our immune system and digestive system weakened, but the risk of getting food and waterborne diseases is much higher. To prevent these, here are some foods you should avoid eating during monsoons.
Street food is more susceptible to contamination, especially during the monsoon season.
Avoid eating raw or partially cooked meats, seafood, and vegetables, as they may harbor harmful bacteria.
Raw vegetables and fruits might not be thoroughly washed and could be contaminated with bacteria or parasites.
Avoid drinking tap water, ice cubes, and beverages prepared with tap water.
Ice cream and other frozen treats from unknown or unverified vendors may not have been stored or transported safely.
Be cautious with seafood, as it tends to spoil quickly in the monsoon.
Buffets can be a breeding ground for bacteria, as food is exposed for an extended period.
Be wary of consuming dishes with raw chutneys and sauces, as they may contain contaminated water or raw ingredients.
Avoid consuming dairy products from street vendors or places with questionable hygiene practices.
While fried snacks are popular during monsoons, make sure to consume them when they are freshly prepared.