Say No To Refined Sugar: Try 6 Alternatives

By Tanisha Salwan

Desi Khand

Desi khand is raw and unrefined. It doesn't have any chemicals and could be a perfect alternative to sugar.

Dates

Dates are sweet and chewy fruits that have loads of natural sweetness. It can be a healthier sugar substitute.

Mishri

Mishri or rock sugar has ample medicinal properties. It contains essential nutrients and can be an energy booster.

Coconut Sugar

As per experts, coconut sugar contains essential nutrients and is a healthier alternative to the refined sugar.

Raisins

Raisins contain natural sweetness and could efficiently replace sugar in smoothies, desserts etc. 

Palm Sugar

Palm sugar is packed with medicinal properties too. It could be a perfect remedy for cough and cold.