Hibiscus iced tea in a glass jar, close-up.

Say Goodbye To Caffeine With Homemade Hibiscus Tea 

By Deepali Verma 

July 21, 2024

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Hibiscus tea

Looking to cut down on caffeine? Try hibiscus tea, a vibrant and refreshing alternative that's naturally caffeine-free. 

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Ingredients

1/4 cup dried hibiscus flowers 4 cups water 1-2 tablespoons honey or sugar (optional) Fresh mint leaves or a lemon slice (optional) 

Hibiscus Ice Tea

Step 1

Bring 4 cups of water to a boil. Add dried hibiscus flowers to the boiling water. 

hibiscus tea

Step 2

Remove from heat and let steep for 10-15 minutes. Strain the tea into a pitcher. 

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Step 3

Add honey or sugar to taste. Pour over ice, garnish with mint or lemon if desired. Enjoy your refreshing hibiscus tea!

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