Sawan Purnima 2023: Thalipeeth to Rajgira Kheer 8 Vrat-Friendly, Light Dinner Options

By Aishwarya Sahasrabudhe

August 1, 2023

Sawan Pournima is a time when many choose to observe a day-long fast to practice abstinence from certain foods. Here are some vrat-friendly dinner ideas to keep up the Sawan vrat throughout the day.

Danyachi Aamti - Sama Rice

Have this groundnut amti with varai or sama rice for a full meal to end a day of fasting. Pair it with potato papad and lime pickle for some crisp and zing.

Thalipeeth

A big, round thalipeeth made from bhajani flour, without onions, is a delicious, crispy alternative for vrat-friendly dinners. Pair it with curd and freshly churned butter.

Image Credit: Cook With Smile

Pumpkin Subzi

To be enjoyed with singhada paratha or thalipeeth, this soft, steamed vegetable recipe is a tasty choice for a vrat appropriate dinner.

Sweet Potato Kees

Made from the nutritious complex carbohydrate, sweet potato kees is an ingenious one-dish meal that quickly fills you up, inducing satiety and preventing overeating.

Image Credit: Vanita's Corner

Aloo Ki Kadhi

Curd, aloo and singhada come together to make this kadhi seasoned with chillies, cumin and curry leaves. It is best paired with singhada paratha, sama rice or thalipeeth.

Image Credit: indianfoodforever.com

Kuttu Poori

Made from buckwheat flour, this crispy, crunchy poori can be enjoyed for vrat dinners with lime pickle, some pumpkin curry or aloo ki vrat-vali subzi.

Rajgira Kheer

A preferred dinner option by the elderly, rajgira or amaranth kheer seasoned with eelaichi and jaggery is a dinner alternative that is light but full of energy, ideal for the Sawan fasting period.

Sama Rice Bhagar

Made from varai or sama rice, this soft, easy to digest pez is a clever dinner idea for cool, monsoon evenings. Season it with cumin, crushed groundnuts and green chillies for a bit of flavour.