Gujarati,Thepla[indian,Flatbread],Lauki,Ke,Thepla,Or,Dudhi,Na,Thepla

Sawan Purnima 2023: 8 No-Onion, No-Garlic Dishes To Break Your Fast

By Shireen Jamooji

August 1, 2023

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Indian,Fasting,Recipes,Or,Upwas,Food,,For,Navratri,,,Maha

Sawan Purnima falls on August 1st this year and  is a sacred occasion for many Hindus who observe a no-onion, no-garlic diet during this lunar Shravan month.  Here are 8 delectable dishes that honour this tradition.

Sabudana,Khichdi,Is,An,Indian,Dish,Made,From,Soaked,Sago
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Sabudana Khichdi

A fasting favourite made with tapioca pearls, peanuts, and potatoes, seasoned with cumin and green chillies.

Lauki Kofta

Bottle gourd dumplings in tomato-based gravy, spiced with ginger, turmeric, and coriander.

aloo ki sabji

Aloo Tamatar Sabzi

A simple potato and tomato curry, flavoured with cumin seeds and asafoetida.

Stir,Fried,Taro,Roots.,Arbi,Ki,Sabji,,Ghuiya,Masala,Curry

Arbi Masala

Taro roots cooked in a spicy masala blend of coriander, cumin, and red chilli powder.

mint-rice-recipe-pudina-rice-recipe

Pudina Rice

Fragrant mint rice prepared with whole spices like cinnamon and cloves that is easy to digest.

Rajgira-Thalipeeth-1

Rajgira Paratha

This gluten-free flatbread is made with amaranth flour, perfect for fasting days.

payasam

Moong Dal Payasam

A delightful dessert made with split yellow lentils, jaggery, and coconut milk, garnished with nuts.

Kaddu Ki Subzi

Khatta Meetha Kaddu

Sweet and tangy pumpkin curry, prepared with tamarind, jaggery, and mild spices like cumin and mustard seeds. 

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