By Shireen Jamooji
August 1, 2023
Sawan Purnima falls on August 1st this year and is a sacred occasion for many Hindus who observe a no-onion, no-garlic diet during this lunar Shravan month. Here are 8 delectable dishes that honour this tradition.
A fasting favourite made with tapioca pearls, peanuts, and potatoes, seasoned with cumin and green chillies.
Bottle gourd dumplings in tomato-based gravy, spiced with ginger, turmeric, and coriander.
A simple potato and tomato curry, flavoured with cumin seeds and asafoetida.
Taro roots cooked in a spicy masala blend of coriander, cumin, and red chilli powder.
Fragrant mint rice prepared with whole spices like cinnamon and cloves that is easy to digest.
This gluten-free flatbread is made with amaranth flour, perfect for fasting days.
A delightful dessert made with split yellow lentils, jaggery, and coconut milk, garnished with nuts.
Sweet and tangy pumpkin curry, prepared with tamarind, jaggery, and mild spices like cumin and mustard seeds.