By Deepali Verma
July 7, 2023
During the auspicious month of Sawan, there are specific dietary restrictions observed by those who observe vrat (fasting). To make the vrat period enjoyable for kids, here are 6 vrat-friendly dishes that they will love.
Kuttu flour pancakes can be a great breakfast or snack option for kids during Sawan. They get their favourite pancake while eating clean.
A colourful fruit chaat, with your kids' favourite seasonal delicacies is a fun thing to put together.
Roasted makhana combined with nuts like almonds, cashews, and raisins can create a crunchy and nutritious snack for kids.
No non veg, no worries. Singhare flour mixed with boiled potatoes, grated paneer, and mild spices can be shaped into kebabs and shallow fried.
Grated bottle gourd cooked in milk, sweetened with jaggery and flavoured with cardamom can be a good way to feed your kids lauki.
Rajgira or amaranth flour can be used to make delicious and nutritious parathas. This is the breakfast special kiddos will love.