Sawan 2023: 8 Reasons Why Sattvic Diet is Beneficial

By Shreya Goswami July 5, 2023

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Hydration And Cooling

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Promotes Digestive Health

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Enhances Energy Levels

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Balances Mind & Body

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Supports Detoxification

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Increases Vitality And Immunity

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Enhances Spiritual Growth

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Sustainability Contribution

[{"selector":"#anim-98d7fc1f-a3ce-4e91-9c63-f0013c7175c7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-433c3e6b-f930-4e03-9997-4015ae158b54","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-971f77e4-8039-488d-b0e7-3371084b1792","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c19549cc-6ae4-440a-8bfe-4df5088b8f6b","keyframes":{"transform":["translate3d(0px, 144.35831%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] During the month of Sawan, sattvic food emphasizes the consumption of seasonal fruits and vegetables that are locally sourced.

[{"selector":"#anim-f791d81b-4877-4dc3-b334-c87d02a4ab17 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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