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Sawan 2023- 6 Vrat Drinks To Keep You Hydrated And Nourishing During Fast

By Vidushi Singh

July 16, 2023

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Rose Thandai

Beat the summer heat with these 6 delightful Saavan Vrat drinks, packed with flavours like rose, kokum, thandai, and more, perfect for keeping you hydrated and energized throughout your fasting period.

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1. Thandai

Blend almonds, pistachios, melon seeds, saffron, cardamom, rose water, sugar with chilled milk for a festive drink.

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2. Kokum Sherbet

Soak kokum in water, strain, add sugar, cumin, black salt. Serve chilled for a tangy and refreshing drink.

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3. Bel Sharbat

Mix wood apple pulp with water, sugar, roasted cumin. Strain and serve chilled for a refreshing beverage.

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4. Sago (Sabudana) Smoothie

Soak sabudana (sago) in water until they become soft and translucent. Blend them with chilled milk, honey, and a pinch of cardamom powder.

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5. Rose Sherbet

Mix rose syrup with chilled water and lemon juice to create a fragrant and thirst-quenching rose sherbet.

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6. Aam Ras

Extract the pulp of ripe mangoes and blend it with a little water to make a smooth and sweet Aam Ras.

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