Sawan 2023- 6 Vrat Drinks To Keep You Hydrated And Nourishing During Fast

By Vidushi Singh

July 16, 2023

Beat the summer heat with these 6 delightful Saavan Vrat drinks, packed with flavours like rose, kokum, thandai, and more, perfect for keeping you hydrated and energized throughout your fasting period.

1. Thandai

Blend almonds, pistachios, melon seeds, saffron, cardamom, rose water, sugar with chilled milk for a festive drink.

2. Kokum Sherbet

Soak kokum in water, strain, add sugar, cumin, black salt. Serve chilled for a tangy and refreshing drink.

3. Bel Sharbat

Mix wood apple pulp with water, sugar, roasted cumin. Strain and serve chilled for a refreshing beverage.

4. Sago (Sabudana) Smoothie

Soak sabudana (sago) in water until they become soft and translucent. Blend them with chilled milk, honey, and a pinch of cardamom powder.

5. Rose Sherbet

Mix rose syrup with chilled water and lemon juice to create a fragrant and thirst-quenching rose sherbet.

6. Aam Ras

Extract the pulp of ripe mangoes and blend it with a little water to make a smooth and sweet Aam Ras.