By Shreya Goswami
July 10, 2023
Considered to be auspicious according to Hinduism during the month of Sawan, Bael Patra or bael leaves also have plenty of health benefits to provide. Here’s what you should know.
Bael Patra improves digestion, relieves constipation, and treats gastrointestinal disorders by regulating digestive enzymes.
Bael leaves alleviate respiratory problems such as cough, cold, and asthma by reducing inflammation.
Bael Patra provides a cooling effect on the body, reducing body heat, preventing heatstroke, and relieving humidity.
Bael Patra aids in detoxification by eliminating toxins from the body, purifying the blood, and supporting liver function.
Bael leaves possess anti-inflammatory effects due to the presence of compounds like tannins.
Bael Patra strengthens the immune system due to its high vitamin C content, enhancing the body's defense against infections.
Bael leaves exhibit antimicrobial properties, thanks to their active compounds, which help inhibit the growth of harmful bacteria.
Bael Patra is rich in antioxidants, including vitamin C, flavonoids, and phenolic compounds, which help neutralize harmful free radicals.
Bael leaves purify the blood by improving blood circulation, removing toxins, regulating blood pressure, etc.
Bael Patra is a good source of essential nutrients like vitamins, minerals, and dietary fiber, providing nourishment.