Sawan 2023: 10 Health Benefits Of Bael Patra
By Shreya Goswami
July 10, 2023
Considered to be auspicious according to Hinduism during the month of Sawan, Bael Patra or bael leaves also have plenty of health benefits to provide. Here’s what you should know.
Digestive Aid
Bael Patra improves digestion, relieves constipation, and treats gastrointestinal disorders by regulating digestive enzymes.
Respiratory Health
Bael leaves alleviate respiratory problems such as cough, cold, and asthma by reducing inflammation.
Cooling Effect
Bael Patra provides a cooling effect on the body, reducing body heat, preventing heatstroke, and relieving humidity.
Detoxification
Bael Patra aids in detoxification by eliminating toxins from the body, purifying the blood, and supporting liver function.
Anti-inflammatory Properties
Bael leaves possess anti-inflammatory effects due to the presence of compounds like tannins.
Immune Booster
Bael Patra strengthens the immune system due to its high vitamin C content, enhancing the body's defense against infections.
Antimicrobial Effects
Bael leaves exhibit antimicrobial properties, thanks to their active compounds, which help inhibit the growth of harmful bacteria.
Antioxidant Rich
Bael Patra is rich in antioxidants, including vitamin C, flavonoids, and phenolic compounds, which help neutralize harmful free radicals.
Blood Purifier
Bael leaves purify the blood by improving blood circulation, removing toxins, regulating blood pressure, etc.
Nutritional Value
Bael Patra is a good source of essential nutrients like vitamins, minerals, and dietary fiber, providing nourishment.
