Green Fennel Seeds, Indian Spice  Shot

Saunf, Tulsi And More: 6 Superfoods To Prevent Acidity

By Tanisha Salwan

Aug 9, 2023

Logo_96X96_transparent (1)

Image Credit: Unsplash

fdwqd
Logo_96X96_transparent (1)

Tulsi

Tulsi has anti-ulcer properties and can help in lowering acid level in the stomach. It has other benefits too.

uy
Logo_96X96_transparent (1)

Jeera

Jeera is yet another common kitchen spice that can prevent acidity. Jeera helps in saliva production and aids digestion.

Raw Dry Organic Fennel Seeds in a Bowl

Saunf

Saunf or fennel contains such oils that can prevent indigestion and bloating. Fennel tea can prevent acidity. 

Fresh Indian gooseberry in glass bowl on wooden background

Amla

Amla is rich in vitamin C and its vitamin C content heals the injured lining of the stomach. 

Ceylon cinnamon and cassia, sticks and powder. Selective focus

Dalchini

Also known as cinnamon, this spice works as a natural antacid for acidity and thus, can improve digestion, as per some studies.

Ajwain seeds in a wooden spoon

Ajwain

Ajwain or carom seeds contains thymol which can promote better digestion. It can also prevent gastric discomfort.

Green Fennel Seeds, Indian Spice Shot
WhatsApp Image 2023-08-04 at 12.36.33