Saunf, Tulsi And More: 6 Superfoods To Prevent Acidity

By Tanisha Salwan

Aug 9, 2023

Image Credit: Unsplash

Tulsi

Tulsi has anti-ulcer properties and can help in lowering acid level in the stomach. It has other benefits too.

Jeera

Jeera is yet another common kitchen spice that can prevent acidity. Jeera helps in saliva production and aids digestion.

Saunf

Saunf or fennel contains such oils that can prevent indigestion and bloating. Fennel tea can prevent acidity. 

Amla

Amla is rich in vitamin C and its vitamin C content heals the injured lining of the stomach. 

Dalchini

Also known as cinnamon, this spice works as a natural antacid for acidity and thus, can improve digestion, as per some studies.

Ajwain

Ajwain or carom seeds contains thymol which can promote better digestion. It can also prevent gastric discomfort.