Sattvik Kadamba Sambar From Tamil Nadu For Your Next Meal

By Vidushi Singh

June 28, 2024

Kadamba sambar is a Tamil Nadu speciality made with a mix of vegetables, lentils, and spices, simmered in a tangy tamarind broth, and finished with a flavourful tempering, traditionally prepared without onion or garlic.

Ingredients

1 cup toor dal (split pigeon peas) 1/2 cup mixed vegetables (carrot, potato, eggplant, drumstick, pumpkin) 1 tomato, chopped 1/2 cup tamarind extract 2 tbsp sambar powder 1/2 tsp turmeric powder Salt to taste Water as needed

Ingredients

For Tempering: 1 tbsp oil 1 tsp mustard seeds 1 tsp cumin seeds 2 dried red chilies 8-10 curry leaves A pinch of asafoetida (hing) 2 tbsp chopped coriander leaves (for garnish)

Step 1

Rinse toor dal and cook with 2 cups water and turmeric until soft. Mash and set aside.

Step 2

Now, cook mixed vegetables,  and tomato in water until tender.

Step 3

Mix in tamarind, sambar powder, and salt. Simmer for 5-7 mins, mix it well.

Step 4

Now, add mashed dal, adjust consistency as desired by adding water, and simmer for 10-15 mins.

Step 5

Heat oil in a pan, add mustard seeds, cumin, red chillies, curry leaves, and asafoetida ( Hing ). Saute well.

Step 6

Now, Pour the tadka over the prepared sambar, and mix well, to meld in flavours.

Step 7

Garnish Sambar with coriander. Serve hot with rice, idli, dosa, or vada.