Sattu Paratha: Step-By-Step Guide To Make This High-Protein Dish

By Krati Purwar

December 10, 2024

Sattu paratha can be your go-to high protein and fibre breakfast or brunch dish. While sattu is believed to be best consumed in summer, its properties make it a hit pick in winter too. Make stuffed paratha with this superfood.

Ingredients

1 cup atta 2 chopped green chillies ½ cup sattu 1 tsp ginger 1 tsp garlic 2 tbsp coriander leaves 1 tsp ajwain 1 onion 1 tbsp lemon juice ½ tsp mango pickle Salt to taste

Step 1

Take atta in a deep vessel and knead it into a soft dough.

Step 2

Chop ginger, garlic, chillies, coriander leaves, and onion.

Step 3

Add vegetables to the sattu, sprinkle it with salt, and add mango pickle.

Step 4

Once the mixture is slightly binding, stuff it inside the dough.

Step 5

Roll sattu-stuffed dough into flat discs.

Step 6

Roast the paratha until it is crispy and serve.