Rose To Hibiscus: 6 Ancient India Infused Water Wellness For This Summer

By Bornika Das

Ancient India had the practice of infusing water with herbs and flowers. Herbs-infused water are not only refreshing beverages but also provide with large number of medicinal properties and healing benefits. Know about the 6 ancient India infused water that will keep your body and soul calm this summer: 

Rose Water 

It is extracted from fragrant rose petals and is known for enchanting aroma and versatile applications in various rituals, beauty regimens, and culinary practices. It helps in alleviating stress and anxiety. 

 Basil Water 

Also known as Tulsi, it is a sacred herb with numerous healing properties. The infusion of fresh basil leaves in water helps in creating a revitalising and aromatic beverage. It has immune-boosting properties.

Vetiver-Infused Water 

Popularly known as Khus, it is a perennial grass deeply rooted in Indian culture. The infused khus water creates a refreshing and earthly beverage. It has therapeutic properties.

Lemongrass Water 

It is popular for its citrusy aroma and numerous health benefits. Lemongrass stalk in water creates a fragrant and invigorating drink that boosts immunity.

Hibiscus Water

Infusing dried hibiscus petals in water creates a tangy and refreshing beverage that is rich in antioxidant. The water is known to promote cardiovascular health.

Coriander Water 

This versatile herb when infused with water has a refreshing taste and a host of health benefits. The infused water helps in digestion, maintains healthy cholesterol level.