By Bhavana Verma
September 1, 2024
Pumpkin seeds are often praised for their nutrient-packed healthy properties. From protecting cells from damage to supporting heart health, eating pumpkin seeds daily has many benefits. But naturally, like all the healthy things, eating pumpkin seeds on their own might not give you that pleasure. So, to make savouring pumpkin seeds delightful, here are different ways to include them in your meals.
Bake the pumpkin seeds until they are roasted pinkish brown and season it to make a quick snack.
Ground roasted pumpkin seeds or take whole roasted seeds and use it to flavour your curries.
Add roasted pumpkin seeds to your salads to make them crunchy and enhance the flavour.
Use pumpkin seeds in homemade protein bars to enrich it with added minerals.
Add pumpkin seeds as a topping for porridge, oats, yoghurt dessert and many more.
Don’t forget to mix in some roasted pumpkin seeds into your trail mix.