Rice Stuffed Bell Peppers: A Colourful Dinner Special Recipe

By Devi Poojari

A classic Indian preparation usually made by stuffing a potato filling into hollowed out green bell peppers, before cooking, this version of stuffed bell peppers uses rice, but still with the old-school charm.

INGREDIENTS

4 medium-sized bell peppers 1 cup leftover rice 1 small onion, chopped 1 teaspoon ginger-garlic paste 1 small tomato, chopped 1 teaspoon cumin seeds 1 teaspoon turmeric powder 1 teaspoon red chilli powder 1 teaspoon kalonji seeds ¼ teaspoon garam masala 1 tablespoon vegetable oil Salt, to taste Cheese, for topping

METHOD

Scoop out the seeds and membranes after cutting the tops off of the peppers and set aside for later.

METHOD

Heat some oil in a pan and temper the cumin and kalonji seeds.

METHOD

Add the chopped onion and fry for a couple of minutes, followed by the ginger-garlic paste and spice powders.

METHOD

Add the tomato and cook until everything is integrated into a mush before adding the rice and seasoning with salt.

METHOD

Toss well to combine and cool for a few minutes before spooning into the hollows of the capsicum and fill to the brim.

METHOD

Sprinkle grated cheese on top and drizzle some oil over the stuffed capsicum and bake in an oven for 15 minutes at 160 degrees. Serve hot.