Restorative Soups For Good Health & Well-Being

By Devi Poojari

A list of warm, healthy concoctions that keep ailments at bay and leave you with a fuzzy feeling.

Chicken Soup

The quintessential medicine for the common flu since time immemorial, this soup soothes and is nutrient rich.

Borscht

This Eastern European, ruby red soup made with beetroot helps in reducing blood pressure and cleansing of blood.

Spinach & Pea Soup

High on fibre and lush with vitamins, this seasonal veggie soup is perfect to combat a common cold and prevent heart diseases.

Squash Soup

Low on carbs and high on antioxidants, squash promotes the growth of healthy hair and glowing skin.

Bean Soup

The protein-rich soup is packed with vital nutrients like potassium, magnesium and iron and is great to control diabetes.