By Nikita Toppo
Maintaining cholesterol level is very important for keeping the heart healthy. So, here are six foods you must avoid during high cholesterol.
Red meat like beef, pork and lamb are high in saturated fat that can lead to a hike in cholesterol levels.
Cookies, cakes and other baked goods usually contain butter that makes them high in saturated fat and cholesterol.
Fried foods might be very tempting but consuming them can increase your cholesterol levels.
If you are looking to decrease cholesterol, limit processed meat in general because it has high sodium content and low nutrition.
Avoid whole milk, butter, full-fat yogurt and cheese if you are a patient of high cholesterol.
The yolk of an egg is also high in cholesterol therefore, a heart patient must reduce its consumption.