Rava Upma For A Quick Breakfast On Busy Mornings 

By Nikita Toppo

This flavourful and savoury South Indian breakfast is quick and easy to prepare.

1 cup semolina, 1 ½ tps ghee, 1 tsp mustard seeds, 1 tsp Urad dal, 1 onion (chopped), 2 green chillies, 10 curry leaves, 1/4 cup diced boiled carrots, 1/4 cup boiled green peas, 1 tsp red chilli powder, 1 tsp sugar, kosher salt, 2 1/4 cups water

Ingredients

Heat semolina in a cast iron pan and cook over medium heat until toasty for about 2 minutes. Transfer to a bowl.

Step 1

Heat ghee in the same pan and add mustard seeds, urad dal and stir. Add onion chillies, curry leaves and fry until fragrant.

Step 2

Add the carrots, peas, red chilli powder, and sugar, and stir for about 1 minute. Add toasted semolina and stir for about a minute.

Step 3

Add the salt and gently pour in the water. Allow this mixture to cook for about 2 minutes, stirring constantly.

Step 4

Turn off the heat when the mixture is slightly runny. Serve immediately.

Step 5