Rasam To Grilled Fish: A Dive Into Deepika Padukone’s Diet

By Krati Purwar

January 17, 2024

Image Credit: Deepika Padukone/ Instagram

Deepika Padukone is one of the finest and fittest actors in Indian cinema. She is known for following a strict diet and workout routine, and yet indulging in an occasional treat. Ahead of the release of her new movie, Fighter on January 25, 2024, here is a dive into what the actor eats in a day.

Image Credit: Deepika Padukone/ Instagram

Morning Beverage

According to reports, Deepika Padukone starts her day with a glass of lukewarm water. It is considered good for metabolism and to regulate bowel movements.

Image Credit: Freepik

Breakfast

For breakfast, the actor prefers a nutritious and protein-rich meal. It includes egg whites, dosa, upma, low-fat milk, idli, and more.

Image Credit: Freepik

Pre-Lunch Treat

Before Deepika Padukone opens her lunch, she prefers to indulge in a pre-lunch treat. It includes a healthy mix of seasonal fruits, greens, and vegetables.

Image Credit: Freepik

Lunch

In many interviews, the Fighter actor had revealed that she loves rasam rice. It's her favourite meal, and she often likes to eat it during lunch.

Image Credit: Freepik

Evening Snack

During the evening, the actor loves to enjoy a hot cup of filter coffee. Reportedly, it was one of the beverages served at her destination wedding in 2018.

Image Credit: Freepik

Dinner

For dinner, Deepika Padukone prefers a simple meal comprising seasonal vegetables, roti, grilled fish, and salad. She also tries to include milk, nuts, seeds, and coconut water into her diet.

Image Credit: Freepik