Ramadan 2023 - Try This Date Shake Recipe

By Risha Ganguly

The holy month of Ramadan has begun and believers keep fast for their faith. During this tie, it is important to eat well. Here is a date shake recipe that you can have during Ramadan to give you energy.

Ingredients

5-6 Frozen de-seeded dates 1 frozen banana 1 tbsp chia seeds 2 tbsp peanut butter 1 cup almond milk

Step 1

Freeze a banana overnight, along with de-seeded dates.

Step 2

Put the de-seeded dates, banana, peanut butter and chia seeds in the blender.

Step 3

Blend for 2 minutes and then add the almond milk. Blend till it becomes really smooth.

Step 4

Pour the smoothie in a glass and sip on this amazing drink during Ramadan.