By Risha Ganguly
RRR star Ram Charan Teja swears by his healthy eating habits. He believes that clean diet is the secret to a healthy life. Let us look at his diet plan and see how he stays fit.
The star starts his day with a glass of milk and that helps him gain energy early in the morning.
Ram Charan likes to cook his meals and whenever he gets time, he dons the chef's hat.
The prefered oil that the actor uses in his meals is sesame oil. He tries to make sure all his food is cooked in it.
The actor carries his own home made food in tiffin boxes to his film sets.
According to Ram Charan, nature has its way of giving us nutrition through seasonal fruits and veggies. So, he eats fresh seasonal produce.