Raita To Thogayal, 10 Pudina-Packed Gems From Indian Cuisine

By Shreya Goswami

Summer is the season to indulge in the taste and health benefits offered by mint leaves or pudina. Here are some minty culinary treats from regional Indian cuisines you must try this summer.

Pudina Raita

This summer staple is made with curd, mint leaves, grated cucumbers and roasted cumin powder, and served chilled.

Pudine Ki Chutney

This stunning green chutney is made with mint leaves, garlic cloves, green chillies, salt and lemon juice.

Pudina Aloo

Mildly spiced vegetarian staple across North India, this one is made with small potatoes and chopped mint leaves.

Pudina Thogayal

Originating in Tamil Nadu, this is a coarse type of mint chutney made with coconut and chana dal.

Pudina Dal

Easy to digest, this North Indian dal is made with moong dal, mint leaves and a tempering of cumin seeds, green chillies and asafoetida.

Pudina Bath

Popularly prepared in Karnataka, this rice-based dish is made with a mint paste and a spicy tempering.

Pudina Chilli Thecha

Made with green chillies, garlic, mint leaves and a tempering, this condiment from Maharashtra is a must have.

Pudina Paratha

Packed with mint leaves or a spicy mint paste, this North Indian summer staple is simply delicious.

Aam Aru Podina Chatni

This Assamese condiment celebrates both mint leaves and green mangoes, two essential summer staples.

Hara Chicken

Green and vibrant, this North Indian summery chicken curry is mildly spices and packed with mint leaves.