Ragi Makhana Smoothie: A Wholesome Nutritious Drink  

By Deepali Verma

Indulge in the delightful and nourishing experience of sipping on a delectable Ragi Makhana smoothie. This wholesome concoction is the epitome of health and satiety, promising to keep you feeling full and satisfied for an extended period of time. 

Ingredients

2 tbsp ragi flour 1 cup water 3/4 cup roasted makhana / Fox nuts 4 dates 7/8 raisins 5 almonds 1-2 walnuts 1 tsp jaggery powder (add more if you like more sweet) 1/4 tsp sesame seeds 2 cup milk 

Step 1 

Dry roast ragi flour for a few minutes. Then add water and cook till thick.  

Step 2  

Cool it completely and all the other ingredients and blend till smooth. 

Step 3 

Garnish with makhana, sesame seeds and cocoa powder> 

Step 4 

If you want a more diluted smoothie you can add more milk or 1/2 water.