Quick Millet Poha Recipe For A Gluten-Free Breakfast Bowl

By Garima Johar January 7, 2025

[{"selector":"#anim-202155c7-d10e-4c0e-af6f-3e5a01b9b112 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.514648210040342%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-e6fa5786-3e10-4161-b415-5ed4ef916e22","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e510d038-e5d1-4924-bdc9-e7a6f42d8f84","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Millet poha replaces the traditional flattened rice to give you a gluten-free breakfast option. You can use flattened millets, add tempered spices and assorted veggies, and enjoy a healthy breakfast bowl.

Ingredients

[{"selector":"#anim-7901b69b-5e7f-4bd2-9847-92307b8d4a2a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ef74c7ff-c160-470c-9fa3-8e6bdc8f5ce8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-406d2fae-b2d0-4486-a055-92adccbc9417","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a644f52f-153a-46a1-a94a-72d6a30b006a","keyframes":{"transform":["translate3d(0px, 148.38589%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 cup millet poha 1/2 onion 1/4 cup peanuts, roasted 1 tablespoon grated coconut 1 teaspoon mustard seeds 1/2 teaspoon turmeric powder 1/4 teaspoon red chilli powder 1/4 teaspoon garam masala 1/4 cup fresh cilantro 1/2 cup water Salt to taste Oil for tempering

Step 1

[{"selector":"#anim-3686e39e-7a61-4c8b-9707-34ce6efb103d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b083a791-912b-4b0b-9076-109ce8e92962","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f78f2b6f-8ae9-40d1-9dd6-8c4b7c5bcedf","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-317c043a-0c12-45f1-911f-2ea8f6aaccda","keyframes":{"transform":["translate3d(0px, 327.18251%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Rinse millet poha and drain excess water. Set aside.

Step 2

[{"selector":"#anim-582bd2c7-cfc2-4655-80a7-5f83304de71b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f743ff1-8ef3-4f01-b34d-78f47c122a08","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32f5b874-635f-4486-adbb-526a7d21faed","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5d76a4ec-5d57-418c-b903-8680e7fa2aab","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat some oil in a pan. Add mustard seeds and let them splutter.

Step 3

[{"selector":"#anim-59934eee-cd4c-4bec-9380-8e27a3252e6d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-e06686f8-be80-40b5-bcce-2d62083b5707","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-813e00b9-a2ea-4742-b5e2-cc848b547904","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-056f84f5-f2f7-48b8-9178-0754bdb3cfd3","keyframes":{"transform":["translate3d(0px, 174.49737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add chopped onion and saute. Stir in turmeric powder, red chilli powder, and garam masala.

Step 4

[{"selector":"#anim-032c20d1-fddd-411d-a18f-ad5cfd54e6ec [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-eeb640f6-2dac-4625-bfc9-2549f0bb0a2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-89da11dd-79c9-4b0b-93fa-3009d9e9991c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8dd8f19f-9b9b-43dc-afd7-90141da5d603","keyframes":{"transform":["translate3d(0px, 174.49737%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Add rinsed millet poha and mix well. Cook for 2-3 minutes till the flavours blend.

Step 5

[{"selector":"#anim-073690ce-f02b-4cee-a527-d8295cd6c354 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddb4b293-a7d1-490f-a440-edd1ff4fc443","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fecece6e-ca8f-4387-a4a3-728b021f60ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc005e9d-3ab5-47c1-8231-65a2d60502d2","keyframes":{"transform":["translate3d(0px, 229.02785%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Garnish with roasted peanuts, coconut, and cilantro. Serve hot.

[{"selector":"#anim-2572087b-4046-498e-861a-ccec15ed5134 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(17.3469389108452%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More