By Tanisha Salwan
Sep 1, 2023
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Dal makhni is a great source of vegetarian protein and you can serve it with chapati or rice.
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Fish marinated in yogurt and tandoori spices, then grilled or baked makes up for a tasty and nutritious dish.
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Soya chunks are a vegetarian protein alternative that can be used in curries. They can be served with rice and roti.
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This creamy chicken dish is a kid's favorite. It has marinated and grilled chicken pieces cooked in a tomato-based sauce.
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This dish has paneer and spinach cooked in a creamy tomato gravy. It's a nutritious, protein-rich dish and suitable for kids.
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This kid-friendly dish combines protein-rich eggs with rice and vegetables. It is easy to make and very delicious.
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