Healthy,Homemade,Vegetarian,Veggie,Sandwich,With,Sweet,Potatoes,Lettuce,Tomato

Protein-Packed Kala Chana Sandwich For A Nutritious Meal 

By Deepali Verma

Club,Sandwich,On,A,Blue,Plate,And,Napkin,Of,Ham

A protein-packed treat, the Kala Chana Sandwich combines the health benefits of black chickpeas with aromatic spices. 

Beautiful,Black,Chickpeas,Images,Kala,Chana,Or,Kabuli,Chana,Also
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Ingredients

1/2 cup boiled kala Chana Garlic chopped 1 clove Onion chopped 1/4th cup 2-3 tbsp Hung Curd 1 tsp sriracha or any hot sauce salt and pepper Cumin powder 1/2 tsp Kashmiri red chilli powder 1/2 tsp Pizza Seasonings 1/2 tsp Coriander leaves 2 tbsp

Paneer,Pieces,In,White,Plate,On,The,Black,Background.

Step 1  

Cut slices of paneer and cook with some oil and sesame seeds, sprinkle some salt and pepper in the end. 

Step 2 

Boil Black Chana and let it cool down. 

Mashed,Bananas,Being,Poured,Into,A,Bowl,Of,Batter,For

Step 3 

Mash the kala chana and mix everything else. 

Whole,Wheat,Toast,Slices,Stacked,With,Ears,Of,Rye,On

Step 4 

Toast the bread slices, it's optional. 

Sandwich,With,Cheese,,Tomato,And,Fresh,Salad,,Made,Of,Whole

Step 5

Layer with lettuce, chana mix, paneer, tomatoes, cucumber, and green chutney and serve.  

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