Poha To Khichdi: 7 Oats Variations You Must Include For A Healthier Diet 

By Bornika Das

September 26, 2023

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Oats, derived from the cereal plant Avena sativa, have gained immense popularity in recent years due to their exceptional nutritional benefits. Oats are a versatile and wholesome grain that offer a wide range of health advantages, making them a staple in many diets around the world. Try out the different versions of oats recipes:  

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Oats Poha 

Oats Poha is a nutritious and contemporary take on the classic Indian breakfast dish, poha. In this version, traditional flattened rice is replaced with rolled oats, creating a wholesome and fiber-rich meal.

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Oats Laddoo 

Oats Ladoo is a nutritious and energy-packed Indian sweet treat that combines the goodness of rolled oats with a delightful blend of nuts, seeds, and natural sweeteners

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Oats Idli 

In this modern twist, traditional rice is partially replaced with rolled oats, making it a healthier and high-fiber option. 

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Oats Chivda 

Oats Chivda is a crunchy and savoury snack that offers a nutritious twist on the traditional Indian chivda, a popular tea-time treat. 

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Oats Kheer 

Oats Kheer is a delightful and healthier take on the traditional kheer. In this version, rolled oats are used to create a creamy and comforting dessert 

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Oats Cheela 

Made primarily from rolled oats, this dish is perfect for those looking to incorporate more fiber and whole grains into their diet.

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Oats Khichdi 

Oats Khichdi is a wholesome twist on the traditional Indian khichdi, a one-pot comfort meal. In this variation, rolled oats take the place of rice or grains, offering a healthier alternative packed with fiber.

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