By Devi Poojari
July 18, 2023
The hyperlocal monsoon green Gongurra, also known as ambadi, is packed with nutrients and can be enjoyed in various everyday recipes. Tap to know more.
A thicker variant of a typical chutney, this thogayal is protein-packed with dals, coconut and a solid helping of wilted gongurra leaves.
The tanginess of the gongurra when pureed, pairs perfectly with this flavoursome chicken curry and adds extra nutritional value.
Enliven boring yellow dal with a large handful of delicious roselle leaves for some extra flavour and boost in nutrition.
A spicy condiment that is traditionally eaten with curd-rice, this gongurra pickle is one of the best ways to prolong the use of this monsoon leafy green.
Inspired by the delicious methi paneer, this monsoon twist of paneer curry with gongurra leaves is best enjoyed with rotis.
This Andhra-style spicy chutney has a noticeable tang from the green gongurra leaves, making it perfect to eat with ghee rice.
An interesting twist on the classic South Indian tamarind rice, this gongurra puliohara makes the most of this monsoon superfood.