By Deepali Verma
August 31, 2024
Peas are a versatile ingredient that can enhance the flavour and texture of many dishes. Here are five essential tips to make the most of peas in your cooking.
Fresh peas are ideal, but frozen peas are a great alternative as they retain their nutrients and flavour. Avoid canned peas as they can be mushy.
Blanch peas in boiling water for 2-3 minutes, then plunge them into ice water to retain their vibrant green colour and crisp texture
Peas absorb flavours well, so don’t shy away from seasoning them with herbs, spices, or butter to enhance their natural sweetness.
To avoid overcooking, add peas toward the end of cooking time in dishes like curries, stews, or pasta.
Puree peas to create a smooth, creamy base for soups, adding richness and a beautiful green hue.