By Sushmita Sengupta
Parineeti Chopra lost tons of kilos right before entering the film industry. The journey hasn’t been easy, but she is a fitness icon to watch out for. Some steal-worthy tips...
After being consistently fatigued and ill post ‘Daawat-E-Ishq', the Punjabi foodie gave up butter and sugar.
The actress swears by Kalaripyattu, a martial arts form from Kerala. She also does yoga, swimming and hits gym as an when she can.
Though she fulfills all her junk food cravings, she watches her portions. From pizza to croissant, Pari has it all, but in moderation.
If she indulges in a fatty meal during the day, she balances out the calories by having a light dinner or sweating it out in the gym the next day.
She drinks a lot of water. Other fluids like coconut water, green tea and nut milk also help keep her hydrated.
A salad and brown rice with dal and vegetables usually constitute Pari’s lunch. And she wraps up her dinner with soups, low-carb foods before 7 or 8 p.m.