By Bornika Das
December 29, 2023
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Midnight and late-night cravings can often hit unexpectedly, especially if you are a night owl. If you are looking for a healthy option to indulge in when these cravings to come along, here are all the snacks you can explore.
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Layer Greek yogurt with a handful of fresh berries, like blueberries or strawberries for natural sweetness and a dose of antioxidants.
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Choose whole-grain bread for a fibre boost and spread mashed avocado on top. Sprinkle sea salt, black pepper and red pepper fakes for flavour.
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Opt for a combination of almonds, walnuts, pumpkin seeds, and sunflower seeds. Nuts and seeds provide a good source of healthy fats, protein, and essential nutrients.
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Cottage cheese, paired with pineapple, offers a delightful blend of creaminess and sweetness. Cottage cheese is rich in protein and low in fat, making it a filling option for late-night cravings.
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Chop up colourful vegetables like carrots, cucumbers, and bell peppers and dip them into a serving of chickpea-based or vibrant beetroot hummus.
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Opt for whole oats and cook them with water or your favourite milk. Stir in a spoonful of nut butter for added richness and a dose of healthy fats.
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Air-popped popcorn sprinkled with nutritional yeast or herb seasoning is a flavourful and guilt-free option. However, don't add cheese or artificial flavours.
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