Parfait To Popcorn: 7 Snacks For Midnight Cravings

By Bornika Das

December 29, 2023

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Midnight and late-night cravings can often hit unexpectedly, especially if you are a night owl. If you are looking for a healthy option to indulge in when these cravings to come along, here are all the snacks you can explore.

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Greek Yoghurt Parfait with Berries

Layer Greek yogurt with a handful of fresh berries, like blueberries or strawberries for natural sweetness and a dose of antioxidants.

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Avocado Toast with Whole Grain Bread

Choose whole-grain bread for a fibre boost and spread mashed avocado on top. Sprinkle sea salt, black pepper and red pepper fakes for flavour.

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Mixed Nuts and Seeds

Opt for a combination of almonds, walnuts, pumpkin seeds, and sunflower seeds. Nuts and seeds provide a good source of healthy fats, protein, and essential nutrients.

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Cottage Cheese with Pineapple

Cottage cheese, paired with pineapple, offers a delightful blend of creaminess and sweetness. Cottage cheese is rich in protein and low in fat, making it a filling option for late-night cravings.

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Vegetable Sticks with Hummus 

Chop up colourful vegetables like carrots, cucumbers, and bell peppers and dip them into a serving of chickpea-based or vibrant beetroot hummus.

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Oatmeal with Nut Butter 

Opt for whole oats and cook them with water or your favourite milk. Stir in a spoonful of nut butter for added richness and a dose of healthy fats.

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Popcorn 

Air-popped popcorn sprinkled with nutritional yeast or herb seasoning is a flavourful and guilt-free option. However, don't add cheese or artificial flavours.

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