Papaya To Mango - Fruits For Glowing Skin

By Risha Ganguly

Fruits are great for our health - whether we have them as a snack or as fresh juice. Here is a list of some amazing fruits that will give you healthy, glowing skin.

Mango

Mangoes are packed with vitamin C, which is essential for collagen production. Collagen helps keep the skin firm and youthful-looking.

Strawberry

Strawberries contain alpha-hydroxy acids (AHAs) that can help exfoliate the skin and brighten its appearance.

Papaya

Papayas contain an enzyme called papain, which has exfoliating properties that remove dead skin cells and reveal more radiant skin.

Watermelon

Watermelon is rich in lycopene, an antioxidant that protects the skin damage caused by UV rays and reduce the risk of sunburn.

Grapes

Grapes can help improve skin hydration and elasticity, giving it a plump, youthful glow.

Pomegranate

Pomegranates are packed with antioxidants, which can protect the skin and reduce the risk of premature aging.