Papaya Smoothie: A Fruity Addition To Your Weight Loss Diet

[{"selector":"#anim-1238fc96-6ed1-4aad-ae06-de3be964bed0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-3acb5c87-9f13-4ad7-8cbe-70bb7580ad66","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b9950c6a-adb0-4d45-a009-ea161138a2e0","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Papaya is high in fibre and low in calories, which makes it ideal for a weight loss diet. Here is an easy smoothie recipe to incorporate papaya in your weight loss journey.

Ingredients

[{"selector":"#anim-00cd99a6-dff8-4415-a97f-56d255abf4b3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-14.832444480023742%, 14.072169045815311%) scale(1.3378378378378377)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9de471a6-d337-47be-985f-aeb4058d7e44","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f8aad0-c91c-4959-b84d-a1721a358951","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3ece57ad-3413-4a27-81d9-c7553a205e43","keyframes":{"transform":["translate3d(0px, 358.46813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1 papaya (diced) 1 cup curd Few ice cubes 1 tsp chia seeds

Step 1

[{"selector":"#anim-0a8314af-a4a9-4712-b24d-c7160365a5c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9f8c4fd1-24f1-4bc0-9dd7-20cef5db792b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-31b436f0-859e-463e-b6a5-f769ffce34a9","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e39f906d-eec6-4c9f-8d8e-6c5d604dcfce","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In a blender add curd, chopped papaya, and ice. Blend the ingredients well until they form a smooth consistency.

Step 2

[{"selector":"#anim-338fe4c8-0601-43af-8f0c-1da9cf6dcf6e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bf77ff5-1a7a-430d-85ae-0fa3a3c01d91","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2fb9331-ed02-4c10-8255-3ee0dc9f7f97","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-710927a6-79b9-44e6-a62c-68bfac0aaf57","keyframes":{"transform":["translate3d(0px, 383.14191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour the mixture into a bowl and add chia seeds to it.

Step 3

[{"selector":"#anim-024814f8-de8c-4e65-a0a9-e78967ee5388 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f51d869d-cbe7-4f7d-8d4d-26409596858f","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-417741d7-edf3-447d-b504-f9755c109539","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0e41674e-d162-4c76-8997-67ca1f390bcf","keyframes":{"transform":["translate3d(0px, 383.14191%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Enjoy a chilled glass of fresh papaya smoothie!

[{"selector":"#anim-26c5a55f-59ed-47f6-a96f-2153d3ec7c53 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-b6fc0521-d581-4603-aae6-131fc78792af [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter