Papaya Leaf Juice: A Natural Boost for Blood Platelets and Overall Health 

By Deepali Verma August 26, 2023 Image Credit: Shutterstock Image Credit: Shutterstock

[{"selector":"#anim-534edfc1-f9c2-4bed-9d16-04c20e446073 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-71f69664-2b10-4df1-89e3-98aa59e6a924","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ba54488a-597f-4ddf-b5dd-09312dc41bc1","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Papaya leaf juice, renowned for its potential health benefits, offers a natural approach to boosting platelet counts and overall wellness. Here’s a simple recipe to harness its potential in your health regimen. Image Credit: Shutterstock

Step 1

[{"selector":"#anim-4969c26f-87b8-47f3-9efd-b02b7a0e8683 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7cf880b5-8c7e-4feb-9636-11d4e004aa60","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f309948e-8c38-456e-a81f-1bd4f489c189","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7c4ce4e-1eb3-46a9-b660-717a5a8a9415","keyframes":{"transform":["translate3d(0px, 248.78310%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Wash and clean fresh papaya leaves and remove its stems and veins, keeping only leafy parts. Image Credit: Somnath Banerjee/facebook

Step 2

[{"selector":"#anim-4b429e8a-9621-4dce-838e-b14be800da3f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a295e26b-9177-4a8f-ac76-11296c93a15c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17dbb908-ad69-4af3-8990-54f0853299c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0a48286-298a-4a69-955b-06f54169fb8f","keyframes":{"transform":["translate3d(0px, 322.49649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Crush leaves using a mortar and pestle or blend with a little water. Image Credit: Somnath Banerjee/facebook

Step 3

[{"selector":"#anim-8294d607-a8b3-49fc-b56f-57be7a8aae41 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f25d6498-62f2-4dea-9cfb-aa3f074713eb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04574b44-ff8d-42a7-bd8a-cbde02eea891","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-870357f2-222e-420a-bcd4-b0b172154e44","keyframes":{"transform":["translate3d(0px, 204.07991%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Strain the mixture through a fine strainer or cheesecloth into a bowl. Dilute the juice with an equal amount of water. Image Credit: Somnath Banerjee/facebook

Step 4

[{"selector":"#anim-1c361809-ed81-4685-8d46-5bf2ce5980bc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-875ab595-7d04-4da9-845d-534e5e1d9b75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-726dc66e-3d9a-4c9b-8567-74e3fa16e152","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-50948bf9-aeb1-4b48-992e-8bd3975df59e","keyframes":{"transform":["translate3d(0px, 322.49649%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Optionally, add a natural sweetener like honey and serve chilled or with ice. Image Credit: Somnath Banerjee/facebook

[{"selector":"#anim-c3168312-35de-4cca-a0a1-deedc64b7666 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-ede9ffc1-450a-4e8d-9774-8cf4723b43b0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter