Paneer Dosa: Protein-Rich South Indian Recipe To Try At Home
By Garima Johar
January 29, 2025
Dosa, the South Indian staple, can be made healthier by incorporating paneer in the masala. To make a protein-rich paneer dosa, all you need to do is follow this step-by-step guide.
Ingredients
For The Dosa Batter: 2 cups rice ½ cup urad dal ¼ teaspoon fenugreek seeds ½ teaspoon salt Water as required For The Paneer Masala: 1 cup paneer 1 onion 1 tomato 1 green chilli ½ teaspoon mustard seeds ½ teaspoon cumin seeds ½ teaspoon turmeric ½ teaspoon red chilli powder ½ teaspoon gram masala 1 tablespoon oil Fresh coriander for garnish
Step 1
Soak rice, urad dal, and fenugreek seeds. Grind into a smooth batter and ferment overnight.
Step 2
Heat some oil and add mustard seeds, cumin seeds, chopped onions, tomatoes, and chillies.
Step 3
Add in crumbled paneer and all the spices.
Step 4
Pour a spoonful of batter into a pan, spread it into a circle, and cook on both sides.
Step 5
Fold the paneer mixture into the dosa and serve with sambar and chutney.
