By Bornika Das
November 8, 2023
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Protein is a type of nutrition that is composed of amino acids. It is a necessary nutrient that helps in the functioning of the body. Protein is found in both animal and plant sources and are required for critical activities like growth and development, tissue repair, hormone production and others. Today, we’ll share some of the protein-rich recipes that you can make on your busy weekdays. Tap to know:
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Paneer bhurji is an Indian cottage cheese scramble with onion, tomato, and spices that is quick and easy to make for breakfast or dinner.
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This Chana Dal Biryani is a culinary wonder from Hyderabad and is bursting with taste and protein. With raita or salan, this dish pairs well and comes together quickly.
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Egg bhurji is a well-known Indian dish that consists of scrambled eggs with a variety of vegetables, fresh ginger, and spicy spices.
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This is a vegan sandwich that blends tasty, citrusy and vibrant flavour. It has all the ingredients that a traditional sandwich has lemon and a touch of garlic and uses chickpea as the vegan source of protein.
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Your taste buds will definitely be piqued by this dish of low-fat khichdi. This well-liked vegetarian dish works well for both lunch and dinner.
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Besan is chickpea flour which is a high source of protein and chilla made out of besan is a perfect dish for breakfasts.
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This simple dish add a good source of protein to your diet. Rajma or kidney beans are good quality plant-based protein that can be paird with rice.
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