Palak Soup: Iron Rich Soup For Evenings 

By Deepali Verma October 13th, 2023

[{"selector":"#anim-b29d3758-dbdf-4ed2-8b05-b136777f52c9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(20.945247757581186%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-4e69930d-5f5a-4477-a858-62c8b8d3c9b3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9b562d87-885b-43eb-9f6a-df47edde25ed","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Fresh spinach is used to make palak soup, a bright green treat that is both healthy and warm. It is a popular choice for people who want to eat something healthy because it tastes fresh and is good for you. Image Credit: Shutterstock

Step 1

[{"selector":"#anim-1310c69e-6302-43ce-a075-bee63c7a5707 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-3f9748e9-1351-4de5-8a99-cd9ab0e60bfb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-477faf92-b1ed-4a45-afc1-d28ff1e5c911","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ae96a61-d538-4808-bf26-a865af956053","keyframes":{"transform":["translate3d(0px, 265.28848%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Heat a pot, add oil, and sauté garlic and onions until they turn translucent. Add chopped spinach and cook until it wilts. Image Credit: Shutterstock

Step 2

[{"selector":"#anim-d49e2cf4-1789-4363-bf0c-084ba5c3edf8 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c8e919f-98cd-461e-8cb8-d73fd916cf38","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0511324-6f78-46f6-b4b1-dd3a1b06bbce","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91607984-fc6b-4f07-810a-c9f7937d408d","keyframes":{"transform":["translate3d(0px, 325.92593%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pour in vegetable broth and bring to a boil. Blend the mixture to a smooth consistency. Image Credit: Shutterstock

Step 3

[{"selector":"#anim-ebc0c927-6993-4e6b-9800-bfb8204c1441 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2bb021e9-2d7a-4791-8ab3-e7e263bed05e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b33b0bc1-504c-4885-a351-c09b80bc5216","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-161401d9-e8c4-4d50-9bb0-5bcd0cb9ce20","keyframes":{"transform":["translate3d(0px, 194.44446%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Transfer the blended soup to the pot and simmer. Season with salt, pepper, and a pinch of nutmeg. Serve hot, garnished with a dollop of cream if desired. Enjoy your nutritious Palak Soup! Image Credit: Shutterstock

[{"selector":"#anim-312514f8-82bd-43eb-b13d-82eaf569ec5c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-3daccbc3-0379-4adb-9abb-b09b43f8e48e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter