Pahadi Chaunsa Dal Recipe For A Mountainous Feast 

By Deepali Verma

March 3, 2024

Indulge in Pahadi Chaunsa Dal, often called Chainsoo Dal, for a taste of the rustic Uttrakhandi cuisine. This filling and traditional dish originates from the hilly regions of India and is full of healthy ingredients. 

Ingredients 

1 cup chaunsa dal   2 cups water 1 medium onion, finely chopped 2 tomatoes, chopped 2 green chilies, slit 1 teaspoon ginger-garlic paste ½ teaspoon turmeric powder 1 teaspoon cumin seeds 1 teaspoon coriander powder Salt to taste 1 tablespoon ghee or oil Fresh coriander leaves for garnish 

Step 1

Wash and soak chaunsa dal in water for 30 minutes. In a pressure cooker, heat ghee or oil and add cumin seeds. Once they splutter, add chopped onions and sauté until golden brown. 

Step 2 

Add ginger-garlic paste and green chilies, and sauté for a minute. Add chopped tomatoes, turmeric powder, coriander powder, and salt. Cook until tomatoes are soft. 

Step 3

Drain the soaked dal and add it to the cooker. Stir well to combine. Add water and pressure cook for 3-4 whistles or until dal is cooked. 

Step 4

Once cooked, garnish with fresh coriander leaves and serve hot with rice or roti. Enjoy the comforting flavours of Pahadi Chaunsa Dal!