By Risha Ganguly
Intermittent fasting is a diet that every health freak is trying or at least giving a thought. While you are in your feeding window during the diet, here is the breakfast you can eat.
A light but filling option, chia seed pudding is a great way to break your fast.
Protein rich breakfast with vitamin C packed berries - the meal of healthy dreams.
If you are averse to solid meals right after fasting, try a glass of green smoothie.
Rolled oats, soaked overnight in your choice of dairy or non-dairy milk with fresh fruits is a great option.
Veggies with egg white omelette is again a protein and fibre rich breakfast dish.