By Tanisha Salwan
Oats could be a great source of minerals, vitamins and antioxidants. They are also rich in carbs.
Among the widely consumed grains, rice is rich in carbs which can provide energy to the body.
Buckwheat contains high carbs and is also a good source of protein and fiber.
Along with carbs, bananas also have a high content of potassium, vitamin C and vitamin B6.
Not just a high carb food, quinoa also makes up for a meal rich in protein as well as fiber.
Power packed with minerals and nutrients, beetroot contains carbs and many beneficial plant compounds.
Chickpeas are high in carbs and also contain minerals, vitamins and antioxidants.
Apples have a high content of carbs, dietary fiber, vitamin C, potassium and other minerals.
A good source of minerals, vitamins and plant compounds, kidney bean is a high carb food.
This nutritious and delicious tuber is high in carbs, vitamin C, vitamin A and potassium.