WhatsApp Image 2023-07-06 at 8.24.33 AM

Oats Poha: A Nutritious Breakfast To Kick-Start Your Day

By Nikita Toppo 

July 6, 2023

WhatsApp Image 2023-07-06 at 8.24.30 AM (1)

Oatmeal is a healthy breakfast that is popular all over the world. But if you are bored of your regular oatmeal recipe, switch to flavourful oats poha. Here is an easy recipe to make fibre-rich oats poha at home:

lukasz-rawa-HB_MVtHVMLc-unsplash (1)

Ingredients

30 g rolled oats, 1 tbsp chopped cauliflower, 1 tbsp chopped carrot, 1 tbsp chopped onion, 1 tbsp chopped capsicum, 1 tbsp mustard oil, 1 tsp mustard seeds, 5-6 curry leaves, salt, red chilli powder, turmeric, 1 lemon juice, chopped coriander, water, 5 g chopped peanuts

WhatsApp Image 2023-07-06 at 8.24.31 AM

Step 1

In a kadai, add mustard oil and mustard seeds. Let them splatter. Then add curry leaves, veggies, salt, red chilli powder, turmeric and stir well.

WhatsApp Image 2023-07-06 at 8.24.30 AM

Step 2

To this add rolled oats and mix well again. Add a little water and cover for 2 minutes.

WhatsApp Image 2023-07-06 at 8.24.32 AM (2)

Step 3

Remove the lid, turn off the flame and add lemon juice and chopped coriander. Oats poha is ready to serve.

micheile-henderson-bb2cXd5LX6Q-unsplash (2)
thumbnail_Story (10)