WhatsApp Image 2023-06-22 at 10.49.08 PM

Oats Namkeen: A Protein-Packed Delight For Healthy Snacking

By Nikita Toppo

WhatsApp Image 2023-06-22 at 10.49.07 PM

This delicious homemade snack made with rolled oats, puffed rice and spices is perfect for your binging session. Here is the recipe to prepare this fibre and protein-packed snack at home.

lukasz-rawa-HB_MVtHVMLc-unsplash

Ingredients

160 g rolled oats, 30 g puffed rice, 50 g seed mix, 30 g badaam, 1 tbsp desi ghee, 15 curry leaves, 50 g cranberries, 7 dry figs (presoaked), ½ coconut (finely chopped), 1 tsp turmeric, 2 tsp salt, 1/2 tsp red chilli powder, 1 tsp chaat masala

WhatsApp Image 2023-06-22 at 10.51.57 PM

Step 1

Firstly, heat a pan and put some ghee in it. Add a few curry leaves and stir-fry them. Then, add salt and all the other masalas to it.

WhatsApp Image 2023-06-22 at 10.51.56 PM

Step 2

Further, add puffed rice, oats, and seed mix to the pan. Then combine all the ingredients well. Also, add almonds, coconut, cranberries and figs.

WhatsApp Image 2023-06-22 at 10.49.06 PM

Step 3

Further, cook everything on a low flame until a crispy or namkeen-like texture is obtained, and your oat mixture is ready to eat.

WhatsApp Image 2023-06-22 at 10.49.07 PM (1)
thumbnail_Story (9)