Oats Khichdi To Prepare A Healthy And Light One-Pot Meal

By Garima Johar

September 29, 2024

Oats khichdi is a healthier version of the traditional Indian khichdi. Filled with protein and fibre content, it is also easy to make. So, if you want a quick and healthy meal, here’s the recipe.

Ingredients

1 tablespoon ghee 1/2 teaspoon cumin seeds 1 medium onion 1 green chilli 1 inch ginger 1 tomato 1/2 cup moong dal 1 cup rolled oats 1/2 teaspoon turmeric powder 1/4 teaspoon red chilli powder Salt to taste 4 cups water Chopped coriander leaves for garnish

Step 1

Heat some ghee in a pressure cooker. Saute cumin seeds, chopped onion and green chilli.

Step 2

Stir in grated ginger and chopped tomato. Add moong dal, turmeric powder, red chilli powder, and salt.

Step 3

Mix in the rolled oats. Stir well. Pour in the water and cook for 3 whistles.

Step 4

Once done, let the pressure release naturally for 10 minutes.

Step 5

Garnish with chopped coriander leaves and serve with dahi and achar.