By Risha Ganguly
July 12 2023
Post workout breakfast should be a meal that is filling, nutritious and helps the body replenish fully. Here are some options you need to try.
Replace rice with oats in the idli recipe to get you perfect post workout meal.
Protein packed vegetable omelette is filling and healthy at the same time.
A glass full of goodness - that is how you can perfectly sum up this breakfast option.
A chia pudding made last night and served chilled after you workout is the nourishing meal you need.
A nicely made quinoa bowl with veggies is just what you need after a workout.
Moong dal chilla is a popular veg breakfast option that is not only delicious but also packed with protein and fiber.
This fiber-rich and nutritious dish is an ideal post-workout option for weight loss.
A owl of oatmeal with your favourite fruits and nuts is a filling post-workout meal.