Nutrition And Delicious Paneer Dishes For Navratri Fasting

By Tarishi Shrivastava October 6, 2024

[{"selector":"#anim-843fc04b-6907-4c48-8bdd-4e3ce8a4b59a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(1.1677353855460009%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-c7712bf7-364e-4db6-9694-5ab9c56f201e","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-afcdf76f-e9f2-41c5-87d3-ae81a08cd40b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] During Navratri, paneer becomes a favourite ingredient for vrat food due to its high protein content and versatility. It is light, easy to digest and can be prepared in many ways to keep you satisfied. Here are a few paneer dishes for Navratri fasting:

Paneer Tikka

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Paneer Kuttu Pakora

[{"selector":"#anim-3ee0d473-2e07-4b3f-8293-ded1ac515376 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-d2da3cf9-e604-434d-960b-c35fc0a56c23","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e49a6db-2c09-482b-b13a-ac70e54eef5c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f9ea8752-b1c1-4675-a737-5348203643bd","keyframes":{"transform":["translate3d(0px, 145.90867%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Crispy fritters made with paneer slices coated in kuttu (buckwheat flour) batter and shallow fried, perfect for a snack.

Vrat Wale Paneer Cutlets

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Paneer Makhana Curry

[{"selector":"#anim-341b0422-ca76-48af-8b1d-a73cc3337162 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01a33419-1392-4bcd-90f0-cf5fe9b31069","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-819a8dc4-9579-4d35-bd84-f01bd93a6919","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-477312c7-f325-46eb-9495-f0a4cd9e4df2","keyframes":{"transform":["translate3d(0px, 136.60634%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A creamy curry made with roasted makhana and paneer cubes, simmered in a light tomato and yoghurt-based gravy.

Paneer Stuffed Paratha

[{"selector":"#anim-1324b603-4f08-4913-809b-20d2ddee2613 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-2d9d0ba0-bc08-41ed-9f2c-881a23638704","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-61200205-2c20-4975-a045-dff406e3f489","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ecb38bfd-dfa1-455e-a8a9-6189156a4c48","keyframes":{"transform":["translate3d(0px, 171.08949%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A vrat-friendly paratha stuffed with spiced paneer filling, using rajgira (amaranth) flour for the dough.

Jeera Paneer

[{"selector":"#anim-017d7334-c3cf-4546-a889-93db7863e823 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5447cc35-5207-4ff7-a000-afcfe0196f4b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3eb301a3-4a31-4f7e-b98b-29f3c3ed5f31","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bc38b6d1-7a66-4a14-be8d-b090e1c29692","keyframes":{"transform":["translate3d(0px, 171.08949%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Quick and easy stir-fried paneer cubes with a cumin and green chili tadka, perfect as a side dish.

Paneer Sabudana Khichdi

[{"selector":"#anim-26666ce5-253d-45be-bfb0-ac1096ae2a0f [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-1.0658141036401503e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-476ba84f-2496-4309-bf1d-24b1c175adbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf235c75-6e2f-45ac-8cd0-624ece98a646","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9272611f-d02d-43ff-9f25-b01836606a3b","keyframes":{"transform":["translate3d(0px, 155.55555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] A twist on the classic sabudana khichdi, with paneer cubes added for extra protein and taste.

[{"selector":"#anim-15e667c6-c8d2-4636-ba3f-e842a744aa5a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(7.105427357601002e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More