Navratri Fasting Recipes: Try These Yellow Dishes On Day 1 

By Suprita Mitter

October 3, 2024

During Navratri, many people follow a colour theme for each day. Each colour is associated with a unique quality, such as power, prosperity, or purity. While devotees often wear these colours to honour the goddess, the theme can be extended to food as well. Since the colour for the first day is yellow, here are some dishes to try.

Pumpkin Sabzi 

Pumpkin (kaddu) cooked with mild spices, including turmeric, takes on a vibrant yellow colour. It’s a staple in many fasting thalis.

Kuttu Ki Puri

Kuttu flour (buckwheat) is mixed with mashed boiled potatoes and turmeric to make yellow-coloured pooris. These are deep-fried to a golden-yellow hue and served with vrat-friendly curries.

Sweet Potato Halwa 

This fasting halwa is made with boiled sweet potatoes, ghee, sugar, and turmeric, giving it a lovely yellow color. It's a sweet treat enjoyed during fasting days. 

Samak Ki Kheer

Samak ki Kheer is a creamy, delicious dessert made with barnyard millet, milk, and sugar,enjoyed during fasting. Its subtle sweetness and smooth texture make it a popular vrat dish.

Suran Sabzi

This  is a delicious and hearty dish, often prepared during fasting or on regular days in Indian households. Suran, or elephant foot yam is packed with nutrients.